WALKING IS FUN

• https://www.arthritis.org/health-wellness/healthy-living/physical-activity/walking/12-benefits-of-walking
• https://www.stylecraze.com/articles/best-benefits-of-walking/
• Walking is fun,they say,
• Walking with a purpose,
• is fine.
• Know where you want to go,
• Why you want to go there,
• What will you gain by this?
• Doctors prescribe walking
• As an exercise to reduce
• Your excessive fat.

Improve Circulation. Walking wards off heart disease, brings up the heart rate, lowers blood pressure and strengthens the heart. ...

• Shore Up Your Bones. ...
• Enjoy a Longer Life. ...
• Lighten Your Mood. ...
• Lose Weight. ...
• Strengthen Muscles. ...
• Improve Sleep. ...
• Support Your Joints.
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• Whichever word you do not understand
• or the meaning of it,
• Refer to 
• https://www.thesaurus.com/
• And learn and benefit.
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